Week Two!
If you broke your unhealthy habit for one week, congratulations! Why not try two weeks?
Weekly challenge: Get organised! This week try to plan tomorrow’s meal the night before.
Day ten: Do you eat breakfast? What do you usually have? breakfast is my favorite meal of the day. there are so many choices for me to eat. sometimes i have cereal and fruit. sometimes i just have eggs (hardboiled-scrambled). i eat a lot of fruit so that’s always a part of my breakfast.
Day eleven: What are your family’s eating habits like? my family tries to eat healthy with me. when we are all on a health kick, our house is filled with fruits and salad goodies. they don’t really make it hard to me to go off track. that’s where my friends come in.
